Yoga Sessions for Teams / Small Groups 

 

 

We are here to help sporting teams build mobility, strength and flexibility.  Our Yoga for Teams classes are designed to:

  • Help athletes better compete physically and mentally

  • Increase team camaraderie in a fun way

  • Teach strategies to focus attention for performance

  • Build mobility and flexibility with alignment-based instruction

  • Prevent injury and imbalance common with athletes

  • Complement existing training cycles in-season and off-season

 

      We come to you. 

 

 

 

 

 

 

 

 

 

 

signup

For the latest
News & Offers
Bookmark SiteTell a FriendPrint