Find our home based Remedial clinic in Mermaid Beach.

We deliver a range of health and wellness services that keep people moving and help prevent injuries.

Yoga is a total mind - body workout.

We specialise in deep stretch classes around the Gold Coast.

Escape with us to Tasmania.

Our Fitness and Wellness Retreats are held on the East Coast of Tasmania overlooking the world renowned Freycient National Park. 

Infrared Sauna Therapy

One of the many benefits of the sauna is cleansing your skin by increasing blood circulation and eliminating toxins. It also removes dead skin cells, which leads to an overall clearer skin appearance.



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