A Day in Derby Retreat
1 hour session in the famous Floating Sauna overlooking Lake Derby where you can plunge into the water.
15 minute Remedial massage session with Jeanette during your Sauna session.
45 minute Pilates session with Bianca Burrows from POD Fitness. Yoga mats are provided.
Guided Mountain Bike Ride around the green tracks with our qualified instructor Scott Bent. Bikes are provided unless you would like to use your own.
30 minute deep stretch Yoga session with Jeanette Proctor to cool down and recover after our ride.
Lunch is provided by the river with a couple of refreshments of choice ranging from a local craft beer or Gin from Little Rivers to a refreshing Kombucha.
Will we start our day at 7.30am in the carpark of Crank it Cafe (55 Main Street). From there we will split into two groups ready for our first activity that begins at 8am.
We will be finshed our day around 2pm.
For more details please contact us,
|Venue Address:||1 Krushka St, Derby TAS 7264|
|Sunday 21st March 2021|